Restorative yoga is gentle and supportive with a focus on deep relaxation and healing. Using supportive props poses are held for several minutes at a time, to allow you to release tension and stress.
A sacred gathering where women come together to connect, support, and empower each other while harnessing the energy of the New Moon.
Sign up at: croydonyogahub.co.uk
Spring into Summer Retreat
Florence House, East Sussex
Thursday 29th May - Sunday 1st June 2025
with Laura Harvey-Collins & Katharine Evans
Join us for 4 days of movement, breath, meditation, rest and connection, nestled in the serene countryside of Sussex, just a stone's throw away from the breathtaking Seven Sisters coastline. Enjoy a perfect blend of reflection, relaxation, and prepare for the vibrancy of summer. More info & to book: